Spa Therapy Tour – 6 Nights & 7 Days

After breakfast, leave your hotel in Delhi and travel by road to Rishikesh, one of the holiest pilgrimage sites and "The Capital of the World" for yoga. Register at your accommodation and spend some time relaxing. Visit the town's well-known tourist attractions in the evening, including Laxman Jhula, Ram Jhula, and Parmarth Niketan Ashram. Attend the magnificent Ganga Arti in the evening at Parmarth Niketan as well. After supper, go back to the hotel to spend the night.

Dinner and a night in Rishikesh are included.

Leave your hotel in Rishikesh and go by road to Haridwar. Upon arriving in Haridwar, check into your accommodation. The fantastic spa treatment known as Abhyangam is reserved for the evening.

Abhyangam, a type of Ayurvedic medicine that involves massaging the body with a lot of oil, is a fantastic revitalising therapy for all-around conditioning. Different kinds of herbs are pre-medicated in the oil that is used for abhyangam. It can also be carried out independently or as a component of the Panchkarma therapy, such as the Purva Karma (pre-treatment) stage. The next step is Svedana therapy, which includes a warm bath, yoga poses, and lying out in the sun. Although the therapy can be carried out by a single person, it is typically carried out by a team of two or more message therapists. Additionally, different oils can be used for different things based on the season and the person's unique constitution. Coconut, sunflower, sesame, mustard, and almond oils are the most often utilised oils for the abhyangam treatment. Furthermore, the Abhyangam massage differs from other Western massage techniques in that it is not extremely deep.

Dinner and a night spent at your Haridwar hotel.

With breakfast, the day begins. After that, go to the spa to receive a Shirodhara and a Champi head massage.

Shirodhara Therapy: The Sanskrit words "Shiro" (head) and "Dhara" (flow") are the source of the term "Shirodhara Therapy," which entails the delicate pouring of liquids over the forehead. One of the Panchkarma phases can also be used to complete the procedure. Which liquids should be used for therapy depends on the condition or case being treated. However, milk, buttermilk, oil, coconut water, and even regular water are among the most common liquids used for Shirodhara treatments.

The Shirodhara therapy has been utilised successfully for a wide variety of diseases and conditions. Several eye conditions, neurological issues, allergic rhinitis/hair thinning, sinusitis, sleeplessness, memory loss, tinnitus, hearing loss, Meniere's disease, vertigo, and a few other skin conditions including psoriasis are among them. In addition, the Shirodhara therapy is applied for relaxation in a variety of spas without a medical aim. These unique names for Shirodhara therapy include taildhara, jaladhara, ksheerdhara, and thakradhara.

Champi Head Massage: This therapy is intended to relax the head and scalp while also assisting in the loosening of the delicate muscles that cover the skull. This technique works well to increase the steady blood flow and promote profound relaxation.

Dinner and a hotel stay the following day.

Today is designated for two spa treatments: the R3 Pampering Bath and the Green Tea and Honey Wrap Ubtan.

Green tea powder is rich in antioxidants, polyphenols, and chlorophyll, giving the skin a dazzling glow. Green tea and honey wrap: Green tea powder has numerous beneficial characteristics for the skin. A wrap containing both green tea and honey helps to tone, slim down, and improve the texture of the skin while also eliminating toxins. The wrap is one of the most incredible combinations of ingredients and a great way to revitalise your body, mind, and spirit.

R3 Pampering Bath: This wonderful bath helps to nourish, moisturise, and maintain the skin while softening it. You will feel refreshed and invigorated all day long.

Dinner and a hotel stay the following day.

Today is set aside for further spa treatments. These include body treatments, reflexology, and ubtan wrap.

Reflexology: Based on the idea that there are reflex regions that correlate to bodily parts, including key organs, the treatment includes applying pressure to the hands and feet. Important acu-points that are connected to the body's major organs are skilfully pressed, which relieves and treats the pain's source.

Ubtan Wrap: This dish calls for a traditional combination of milk, turmeric, chickpea flour, and other herbs for beautifying the skin. The treatment involves wrapping the body in a warm, wet herbal wrap, which helps to calm and relax the body's physiology. Additionally, it greatly promotes the removal of toxins, leaving your skin soft, supple, and luminous and giving you a radiant complexion. This is one of the greatest ways to soften the face and give it an instant glow.

Body treatments: By utilising the innate abilities of the qualities of flowers and fruits, these procedures serve to revitalise and renew, supply your skin with necessary nutrients, and condition your body with wraps and scrubs.

Dinner and a hotel stay the following day.

After breakfast, check out of the hotel and travel by road to Delhi. Take an assisted drop to the airport for your next flight as soon as you arrive in Delhi.